Free Initial Phone Consultation

Free 20 min. call where you have an opportunity to tell me briefly about your personal sleep story, hear about what I do, ask questions about the process, and discuss cost.

How does it work?

My Coaching Packages

Infant Sleep Education Consultation

Phone Consultation for Parents of Infants

$125

0-5 months and Expectant Parents

  • Educate yourself on how to promote good sleep while your baby is a newborn — or before he or she arrives. During this 1 hour phone consultation, we review important information about sleep science as it relates to the developmental needs of newborns (0-5 months). We discuss month-to-month sleep expectations and gentle routines that encourage a healthy sleep foundation.

The Most Affordable Solution

$275

For one child aged 4.5 months to 6 years

  • Phone consultation (2 hours of live coaching)
    We fully discuss your situation, your child, and your sleep goals via phone, Skype or Facetime and I create a step by step plan for your family, which you then implement.

The Long Distance Coaching Solution

Peaceful Sleeping Baby Phone/Skype/Facetime Package

$490

For one child aged 4.5 months to 6 years

  • Phone consultation (1 hour 45 mins)
    We fully discuss your situation, your child, and your sleep goals via phone, or Skype or FaceTime.

  • Step-by-step plan
    I create a customized Sleep Plan and daily schedule based on your goals, values, and family logistics.
  • Live guidance and support (up to 3 hours of live coaching)
    Please note: I offer more phone support and a longer coaching period than many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. This includes frequent phone conversations totaling 3 hours of live coaching, to be used within the 2-3 week coaching period. Each call provides additional support and possible adjustments to your sleep plan based on your child’s responses and your feedback.

The Most Comprehensive Coaching Solution

Meet at Your Home Package

$545

For one child aged 4.5 months to 6 years

  • In-home consultation (2 hours)
    I come to your home and we fully discuss your situation, your child, and your sleep goals.
  • Bedroom walk-through
    I visit your child’s room and offer suggestions to create an optimal sleep environment.
  • Step-by-step plan
    I create a customized sleep plan that includes a daily schedule based on your unique goals, values, and family logistics.
  • Guidance and support (up to 3 hours of live coaching)
    Please note: I offer more phone support and a longer coaching period than many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. This includes frequent phone conversations totaling 3 hours of live coaching, to be used within the 2-3 week coaching period. Each call provides additional support and possible adjustments to your sleep plan based on your child’s responses and your feedback.

The Sibling and Multiple Deal

Meet at your home or Phone/Skype/Facetime Package

$540 – $695

For two or three children aged 4.5 months to 6 years

  • Phone consultation (2 hours 15 mins)
    We fully discuss your situation, your children, and your sleep goals in your home or via Skype/Facetime or phone.
  • Step-by-step plan
    I create customized Sleep Plans and daily schedules based on your goals, values, and family logistics.
  • Live guidance and support (up to 3.5 hours of live coaching)
    Please note: I offer more phone support and a longer coaching period then many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. Each call provides additional support and possible adjustments to your sleep plans based on the appropriate pace and methodology for your children.

  • For multiples it is usually $50 per additional child. For siblings the price can range from $50 to $150 for each sibling above the standard price and is case sensitive. If we meet in your home the price range is $595 – $695.

Workshops

I also offer Baby Sleep Smarts Workshops where I demystify newborn sleep and share many helpful methods you can use to shape the foundation of healthy sleep habits for your little one. If you are a parent, expectant parent, or caregiver this workshop is for you!

Contact me today to find out more about how you can host a workshop.

Current Workshop Offerings