Free Initial Phone Consultation
Free 20 min. call where you have an opportunity to tell me briefly about your personal sleep story, hear about what I do, ask questions about the process, and discuss cost.
How does it work?
My Coaching Packages
Infant Sleep Shaping
Phone or in person consultation for Parents of Infants
$295
0-5 months and Expectant Parents
Get the tools and info. you need to help promote good sleep while your baby is a newborn to 4 months. During this 45 min. phone consultation, and 45 min. of follow up calls we will help you get on the right track getting establishing healthy sleep habits. We discuss month-to-month sleep expectations and many tips and tools that encourage a healthy sleep foundation. This package helps you get out of the thick of it so that by 5 or 6 months you are well on your way to supporting your little one to sleep through the night unassisted. No matter how terribly your little one sleeps I can help you get to a better place.
The Most Affordable Solutions
$145 or $275
For one child aged 4.5 months to 6 years
Phone consultation (one hour of live coaching) $145 If you feel you are in a pretty good sleep place but have a few questions or are dealing with one difficult situation like challenging naps, early rising, difficulty with routine, etc. this is for you. I will share as much info. as possible via phone call to help get you where you want to be with your little ones sleep.
Phone consultation (2 hours of live coaching) $275
We fully discuss your situation, your child, and your sleep goals via phone, Skype or Facetime and I create a step by step plan for your family, which you then implement. You can always add on follow up calls if you feel you need it once you start the coaching process.
The Long Distance Coaching Solution
Peaceful Sleeping Baby Phone/Skype/Facetime Package
$490
For one child aged 4.5 months to 6 years
Phone consultation (1 hour 45 mins)
We fully discuss your situation, your child, and your sleep goals via phone, or Skype or FaceTime.- Step-by-step plan
I create a customized Sleep Plan and daily schedule based on your goals, values, and family logistics. Live guidance and support (up to 3 hours of live coaching)
Please note: I offer more phone support and a longer coaching period than many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. This includes frequent phone conversations totaling 3 hours of live coaching, to be used within the 2-3 week coaching period. Each call provides additional support and possible adjustments to your sleep plan based on your child’s responses and your feedback.
The Most Comprehensive Coaching Solution
Meet at Your Home Package
$545
For one child aged 4.5 months to 6 years
- In-home consultation (2 hours)
I come to your home and we fully discuss your situation, your child, and your sleep goals. - Bedroom walk-through
I visit your child’s room and offer suggestions to create an optimal sleep environment. - Step-by-step plan
I create a customized sleep plan that includes a daily schedule based on your unique goals, values, and family logistics. Guidance and support (up to 3 hours of live coaching)
Please note: I offer more phone support and a longer coaching period than many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. This includes frequent phone conversations totaling 3 hours of live coaching, to be used within the 2-3 week coaching period. Each call provides additional support and possible adjustments to your sleep plan based on your child’s responses and your feedback.
The Sibling and Multiple Deal
Meet at your home or Phone/Skype/Facetime Package
$540 – $695
For two or three children aged 4.5 months to 6 years
- Phone consultation (2 hours 15 mins)
We fully discuss your situation, your children, and your sleep goals in your home or via Skype/Facetime or phone. - Step-by-step plan
I create customized Sleep Plans and daily schedules based on your goals, values, and family logistics. Live guidance and support (up to 3.5 hours of live coaching)
Please note: I offer more phone support and a longer coaching period then many other sleep coaches to ensure that you have adequate support from me without having to purchase additional calls. Each call provides additional support and possible adjustments to your sleep plans based on the appropriate pace and methodology for your children.For multiples it is usually $50 per additional child. For siblings the price can range from $50 to $150 for each sibling above the standard price and is case sensitive. If we meet in your home the price range is $595 – $695.
Workshops
I also offer Baby Sleep Smarts Workshops where I demystify newborn sleep and share many helpful methods you can use to shape the foundation of healthy sleep habits for your little one. If you are a parent, expectant parent, or caregiver this workshop is for you!
Contact me today to find out more about how you can host a workshop.